Yoga, Sound Healing, Cacao ceremony
Puerto Escondido, Mexico
“In the end, enjoying life’s experience is the only rational thing to do.”
Dear Puerto Community,
Hello community, this is Flo, French yoga teacher, sound healer and spiritual ceremonies’ facilitator, settled in Puerto Escondido, Mexico since the past 5 years.
My wellness offerings are for you if:
🌿 You seek balance—physically, emotionally, or spiritually—and long for gentle, heart-centered guidance.
✨ You wish to cultivate healthy habits that nourish both your body and soul, creating a lifestyle of well-being and inner harmony.
📖 You feel drawn to ancient wisdom and spiritual philosophies and wonder how to integrate them into your modern life.
🔮 You desire to deepen your intuition and reconnect with your inner guidance, uncovering your true dreams and soul’s purpose.
💛 You crave meaningful, authentic connections—not only with others but also with yourself and the natural world.
If you find yourself in Puerto Escondido, I would love to connect. Let’s share space, energy, and intention together.
Reach out & join me on this journey.
Love,
Flo
Upcoming Yoga retreat Roots & Renewal
“A Journey Back to Self Through Nature and Ancient Wisdom”
October 24th to October 28th, 2025
Puerto Escondido, Mexico
Coming soon Cacao ceremony
My offer
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Yoga
For me, Yoga it is not just a physical practice but a real lifestyle. My practice includes different style of yoga like vinyasa, yin yoga but also pranayamas and meditation. Click below to learn more and find where I teach my classes.
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Private coaching package
Join me for a transformational 3-class coaching package that blends yoga, meditation, and sound healing. Each private session includes: Intention & sharing circle to set your focus, guided meditation, movement & mindful adjustments, head massage & sound bath.
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Sound Healing
There are no organ system in the body that it is not affected by sound, music and vibration. Healing music has a great power. It can penetrate different layers of your body & brain. Click below to learn more and discover my therapies.
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Cacao Ceremony
Mexico is a deep spiritual & magical land.The ancient civilizations like the Maya & the Aztecs were using the power of natural plants to heal people. Cacao was one of them. Click below to learn more & maybe joining me in my upcoming cacao ceremony.
Book your Online Yoga classes
I am now offering private Online yoga classes and Sound bath.
Book your private session with me, the time you need, directly from your home, individual one or in group.
Deepen your yoga practice or enjoy a relaxing and mindful moments to let go tensions and stress from the comfort of your place.
Your session can be in English, Spanish or French.
First time with me ? I have a special price for you !
Planning a Bachelorette Party or a Birthday in Puerto Escondido?
Planning a bachelorette party or birthday and want something truly special? Step away from the ordinary and create a magical, meaningful experience with your closest friends. I offer a unique celebration package infused with ancient wisdom, nature, and holistic rituals. Enjoy a sacred cacao ceremony, personalized gifts, and mindful activities designed to deepen connection and joy
Let’s craft a celebration that nourishes the soul!
Contact me to learn more !
